When you turn the corner
And you run into yourself
Then you know that you have turned
All the corners that are left.
Final Curve — Langston Hughes
Take the first step for free:
Get in touch to book a short introductory call. If that feels like a good fit, the next step is an initial 50-minute session for us to get a better sense of each other. Both are free as they are important parts of the process to see how we work together.
I am insured to work remotely with clients in the EU, and I work in both English and French.
Do you want to process events, find balance, face challenges, or instigate change?
Explore what's going on for you in a private and tranquil space. We work together to understand your situation and facilitate positive change, or simply help you find acceptance.
I follow a traditional talk therapy model, where sessions are conversational — you lead where the discussion goes and I offer prompts or insights to help you:
Understand how the past influences the present
Explore situations from different perspectives
Address the parts of your life where you feel stuck or overwhelmed
Trust and confidentiality
Trust is a key part of the therapeutic relationship and process, therefore prioritise confidentiality, according to the BACP’s ethical guidelines, so that you can talk openly and honestly, without fear of judgement.
The work of therapy
We start by discussing where you are now and where you would like to be, as well as your hope and expectations for therapy. Then, week by week in 50 minute sessions, we talk about the experiences and relationships that have shaped you, and consider how they might be impacting you now. This is the process that facilitates growth.
My approach
I work psychodynamically and collaboratively — I have theory and clinical experience, and you are the expert in you! We talk about what’s going on for you, explore patterns that have developed over time and try to understand what’s happening beneath the surface, to see how your past experiences may be shaping the present.
This approach helps you gain insight and understanding, which lead to meaningful and lasting change. If you want depth rather than a quick fix or short-term coping, this approach to therapy can be very powerful.